Privacy Policy
Last updated: March 30, 2026This Privacy Policy describes how HabitFlow collects and uses your personal information. We are committed to protecting your privacy and handling your data responsibly. This policy applies to all visitors and users of our website and courses on habit formation science and daily routine design.
Information We Collect
We collect information in several ways to provide and improve our services. When you register for our habit formation courses, we collect your name, email address, and other contact details you choose to provide. We also gather information about how you interact with our website, including pages visited, time spent on each page, and features used.
When you use our habit tracking sheets and daily routine design tools, we collect data about your progress, preferences, and engagement patterns. We use cookies and similar technologies to understand your browsing behavior and remember your preferences. Additionally, we may collect information from third-party sources to enhance our understanding of your interests and improve our course recommendations.
How We Use Your Information
We use your personal information to deliver the habit formation science courses and daily routine design services you’ve requested. Your data helps us personalize your learning experience, provide customized habit tracking sheets, and offer guidance on keystone habits and cue-routine-reward cycles relevant to your goals.
We also use your information to communicate with you about course updates, new features, and relevant content about habit formation and routine design. We analyze usage data to identify why new habits fail within the first month and improve our troubleshooting guidance. Your information helps us maintain security, prevent fraud, and comply with legal obligations.
Your Rights and Choices
You have the right to access, correct, update, or delete your personal information at any time. You can request a copy of all data we hold about you in a structured, portable format. You also have the right to opt-out of marketing communications and withdraw consent for certain types of data processing.
If you believe we’ve misused your data or violated your privacy rights, you have the right to lodge a complaint with your national data protection authority. We will respond to all requests within 30 days and work with you to resolve any concerns about our handling of your personal information.
Cookies and Tracking Technologies
We use cookies to enhance your browsing experience and understand how you use our habit formation courses and routine design tools. Essential cookies are necessary for website functionality and security. Analytics cookies help us track how users engage with content about keystone habits and habit tracking accountability.
You can control cookie settings through your browser preferences. Disabling certain cookies may limit your access to some features of our habit tracking sheets and course personalization. We also respect Do Not Track signals, though most browsers don’t currently support this feature universally.
Data Security and Retention
We implement industry-standard security measures to protect your personal information from unauthorized access, alteration, and disclosure. Your data is encrypted during transmission and stored on secure servers with restricted access. We regularly update our security practices to address emerging threats.
We retain your personal information for as long as necessary to provide our services and fulfill the purposes outlined in this policy. Once you delete your account, we remove your data within 30 days, except where we’re required to retain it for legal or legitimate business reasons.
Third-Party Services and Data Sharing
We do not sell your personal information to third parties. We may share your information with service providers who help us deliver our habit formation courses, process payments, and analyze usage data. These partners are contractually obligated to use your information only for the purposes we specify and to maintain appropriate security standards.
We may disclose your information when required by law, to protect our rights, or to prevent harm. We do not share your habit tracking data or course progress with other users unless you explicitly choose to participate in community features.
Policy Updates and Changes
We may update this Privacy Policy from time to time to reflect changes in our practices, technology, or legal requirements. We will notify you of significant changes via email or by posting a notice on our website. Your continued use of our services after updates indicates your acceptance of the revised policy.
Contact Us
If you have questions, concerns, or requests regarding this Privacy Policy or our handling of your personal information, please contact us:
Email: [email protected]
Phone: +353 1 647 3284
Address: Connolly Street 28, Cork, T12 X2E2, Ireland
We aim to respond to all privacy inquiries within 5 business days and are committed to working with you to resolve any concerns about your data.